100g of Nestum contains 393 calories (kcal), 12.5g protein, 65.8g carbs and 8.9g fat.
Negative
per 100 gSugarSome sugar 7.6 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
011.819.739.3
FibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
12.5
protein
65.8
carbs
8.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 65.8g | |
| Sugars | 7.6g | moderate |
| Fibre | 8g | |
| Protein | 12.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Nestum?
Nestum contains 393 kcal per 100g.
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