Fitness

by Nestlé

285 g

7501058614032 · opf

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100g of Fitness contains 263 calories (kcal), 10.3g protein, 51g carbs and 2.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 263 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.3 g

07.913.226.3

FibreHigh fibre 28.3 g

03628.3

SugarLow sugar 4.7 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

263

kcal

10.3

protein

51.0

carbs

2.3

fat

Nutrition Facts per 100g

Protein 16% Carbs 76% Fat 8%

Nutrient	Amount	Level
Energy	263 kcal
Fat	2.3g	low
Saturated	0.7g	low
Carbs	51g
Sugars	4.7g	low
Fibre	28.3g
Protein	10.3g
Salt	0g	low

Common Questions

How many calories are in Fitness?

Fitness contains 263 kcal per 100g.

Is Fitness ultra-processed?

Fitness is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereales (78,9%) (Granos de trigo integral (40,4%), Arroz (21,9%), Sémola de maíz (10%), Hojuelas de avena integral (6,6%)), Azúcar, Salvado de trigo, Jarabe de glucosa, Extracto de Malta (cebada), Fuente de Calcio (Carbonato de Calcio), Regulador de acidez (Fosfato trisódico), Sal, Vitaminas y Minerales (Niacina, Hierro, Pantotenato de calcio, Zinc, Vitamina B1, Vitamina B6, Ácido fólico), Antioxidante (Concentrado de tocoferoles mixtos) (Contiene soya), Edulcorante artificial (Sucralosa). contiene gluten y soya. puede contener leche, nueces de árboles y sus productos derivados.

Allergens

Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)