100g of Zwan premium contains 144 calories (kcal), 8g protein, 9g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8 g
04.37.214.4
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
8.0
protein
9.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 25%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 9g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 8g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Zwan premium?
Zwan premium contains 144 kcal per 100g.
Is Zwan premium ultra-processed?
Zwan premium is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CARNE DE PAVO, AGUA, ALMIDON Y/O ALMIDON MODIFICADO, SABORIZANTE ARTIFICIAL, FOSFATO DE SODIO, SALYODADA, ERITORBATO DE SODIO, NITRITO DE SODIO Y CARMIN.
Category
Other Servings
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