Yogurt Natural

by Alpura

125 g

7501055912551 · opf

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100g of Yogurt Natural contains 88 calories (kcal), 5g protein, 4.6g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.6 g

01.5510

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 5 g

02.64.48.8

SugarLow sugar 4.6 g

0522.545

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 88 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.0

protein

4.6

carbs

4.0

fat

Nutrition Facts per 100g

Protein 27% Carbs 25% Fat 48%

Nutrient	Amount	Level
Energy	88 kcal
Fat	4g	moderate
Saturated	2.6g	moderate
Carbs	4.6g
Sugars	4.6g	low
Fibre	1g
Protein	5g
Salt	0.2g	low

Common Questions

How many calories are in Yogurt Natural?

Yogurt Natural contains 88 kcal per 100g.

Is Yogurt Natural ultra-processed?

Yogurt Natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

leche descremada pasteurizada, cultivos lácteos vivos, espesante (carragenina)

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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