100g of Yogurt cereal contains 92 calories (kcal), 3.1g protein, 14.7g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.7 g
0522.545
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 3.1 g
02.84.69.2
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
3.1
protein
14.7
carbs
2.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.5g | low |
| Carbs | 14.7g | |
| Sugars | 14.7g | moderate |
| Fibre | 1g | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt cereal?
Yogurt cereal contains 92 kcal per 100g.
Is Yogurt cereal ultra-processed?
Yogurt cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
leche, preparado de fresa (azúcar, fresa, alta fructosa, almidón modificado, pectina, sorbato de potasio, saborizante artificial, color rojo 6), almidón, grenetina, cultivos lácticos, natamicina, grasa de leche, proteína de leche
Category
Other Servings
Related lists
English
Español
