100g of Ensalada de verduras contains 44 calories (kcal), 2.5g protein, 8.1g carbs and 0.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 2.5 g
01.32.24.4
FibreSource of fibre 3.4 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
2.5
protein
8.1
carbs
0.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 73%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 8.1g | |
| Sugars | 3.4g | low |
| Fibre | 3.4g | |
| Protein | 2.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ensalada de verduras?
Ensalada de verduras contains 44 kcal per 100g.
Is Ensalada de verduras ultra-processed?
Ensalada de verduras is NOVA group 3 (processed).
Ingredients
AGUA, ZANAHORIA, CHICHAROS, PAPA, EJOTE, SAL YODADA Y CLORURO DE CALCIO.
Category
Other Servings
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