100g of Espinaca contains 29 calories (kcal), 4g protein, 1.1g carbs and 1g fat.
Positive
per 100 gProteinHigh protein 4 g
00.91.54
FibreSource of fibre 4 g
03612
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
4.0
protein
1.1
carbs
1.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 15%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 1g | low |
| Saturated | ? | |
| Carbs | 1.1g | |
| Sugars | ? | |
| Fibre | 4g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Espinaca?
Espinaca contains 29 kcal per 100g.
Other Servings
Related lists
English
Español
