100g of Frijol flor de mayo contains 213 calories (kcal), 18g protein, 33g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
06.410.721.3
FibreHigh fibre 31 g
03631
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
213
kcal
18.0
protein
33.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 62%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 33g | |
| Sugars | 0g | low |
| Fibre | 31g | |
| Protein | 18g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frijol flor de mayo?
Frijol flor de mayo contains 213 kcal per 100g.
Is Frijol flor de mayo ultra-processed?
Frijol flor de mayo is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Frijol
Category
Other Servings
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