100g of ATUN CON VERDURAS Y MAYONESA contains 186 calories (kcal), 12.3g protein, 9.2g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 12.3 g
05.69.318.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
12.3
protein
9.2
carbs
10.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 20%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 9.2g | |
| Sugars | 0g | low |
| Fibre | 2.1g | |
| Protein | 12.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in ATUN CON VERDURAS Y MAYONESA?
ATUN CON VERDURAS Y MAYONESA contains 186 kcal per 100g.
Is ATUN CON VERDURAS Y MAYONESA ultra-processed?
ATUN CON VERDURAS Y MAYONESA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ATUN ALETA AMARILLA EN TROZOS, MEZCLA DE VERDURAS (30%), GRANOS DE ELOTE, ZANAHORIA,CHICHAROS, PIMIENTO MORRON ROJO), MAYONESA (12%), CALDO VEGETAL (AGUA Y FIBRA DE SOYA), SAL YODADA, VINAGRE,CEBOLLA, AJO Y PIMIENTA BLANCA.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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