100g of Queso Panela contains 283 calories (kcal), 18g protein, 5.5g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.7 g
01.5510
SugarSome sugar 5.5 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
08.514.228.3
Calculate by serving size
Quantity
Serving
283
kcal
18.0
protein
5.5
carbs
21.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 8%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 21g | high |
| Saturated | 12.7g | high |
| Carbs | 5.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Queso Panela?
Queso Panela contains 283 kcal per 100g.
Is Queso Panela ultra-processed?
Queso Panela is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
leche entera pasteurizada de vaca, Sal Yodada, Sorbato de potasio, Propionato de sodio, cloruro de calcio, Dióxido de titanio, Acetato de sodio, Saborizantes, Monoestearato de Glucerilo, CMC, Maltodextrina, Gluconodeltalactona, Pectina, Ácido acetetico, Enzimas
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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