100g of Empanadas de Atún, Tuny, contains 214 calories (kcal), 4.6g protein, 31g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.3 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 4.6 g
06.410.721.4
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
4.6
protein
31.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 3g | moderate |
| Carbs | 31g | |
| Sugars | 4.7g | low |
| Fibre | 0g | |
| Protein | 4.6g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Empanadas de Atún, Tuny,?
Empanadas de Atún, Tuny, contains 214 kcal per 100g.
Is Empanadas de Atún, Tuny, ultra-processed?
Empanadas de Atún, Tuny, is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomate, agua, (12%) atún aleta amarilla, harina de trigo, cebolla, pimiento, huevo aceite vegetal, azúcar, sal yodada, almidón modificado, vinagre y carbonato de sodio. Masa: Harina de trigo, agua, grasa vegetal, tocoferol, sal yodada, dextrosa, azúcar, carbonato de sodio, almidón y enzimas.
Allergens
Eggs, Gluten, Pesaco
As declared on the label — always check the packaging.
Category
Other Servings
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