100g of Queso Manchego contains 276 calories (kcal), 12g protein, 12g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13 g
01.5510
SaltHigh salt 3.5 g
00.31.53
SugarSome sugar 7.5 g
0522.545
EnergyModerate calorie density 276 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.313.827.6
Calculate by serving size
Quantity
Serving
276
kcal
12.0
protein
12.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 18%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 20g | high |
| Saturated | 13g | high |
| Carbs | 12g | |
| Sugars | 7.5g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Queso Manchego?
Queso Manchego contains 276 kcal per 100g.
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