100g of Queso Panela contains 284 calories (kcal), 17g protein, 5.5g carbs and 21.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.3 g
01.5510
SugarSome sugar 5.5 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
08.514.228.4
Calculate by serving size
Quantity
Serving
284
kcal
17.0
protein
5.5
carbs
21.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 8%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 21.5g | high |
| Saturated | 13.3g | high |
| Carbs | 5.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Queso Panela?
Queso Panela contains 284 kcal per 100g.
Is Queso Panela ultra-processed?
Queso Panela is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche entera pasteurizada de vaca, sal yodada, cloruro de potasio, caseinatos, sorbato de potasio, propionato de sodio, cloruro de calcio, dióxido de titanio, acetato de sodio, monoestearato de glicerilo, goma de algarrobo, carragenina, saborizantes, enzimas. Contiene: leche.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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