100g of Flautas de pollo contains 273 calories (kcal), 10g protein, 33.3g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.213.727.3
FibreSource of fibre 3.3 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
273
kcal
10.0
protein
33.3
carbs
11.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 49%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 11g | moderate |
| Saturated | 2g | moderate |
| Carbs | 33.3g | |
| Sugars | 0.7g | low |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Flautas de pollo?
Flautas de pollo contains 273 kcal per 100g.
Is Flautas de pollo ultra-processed?
Flautas de pollo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tortilla (harina de maiz, CMC, cal, agua, sal yodada, almidón modificado, oleorresina de cúrcuma y páprika), relleno de pollo 26% (carne de pollo 48%, agua, proteína de soya texturizada, cebolla, grasa de pollo, saborizantes, almidón modificado, ajo, consomé de pollo, ácido cítrico, especias, sal yodada, aceite de maíz, consomé de pollo y tomate, goma guar), agua, aceite de soya.
Category
Other Servings
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