100g of Jamón Real De Pierna contains 103 calories (kcal), 16g protein, 3.9g carbs and 2.6g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 16 g
03.15.216
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
16.0
protein
3.9
carbs
2.6
fat
Nutrition Facts per 100g
Protein 62%
Carbs 15%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.9g | low |
| Carbs | 3.9g | |
| Sugars | 1.8g | low |
| Fibre | 0.2g | |
| Protein | 16g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jamón Real De Pierna?
Jamón Real De Pierna contains 103 kcal per 100g.
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