100g of Flautas de Res contains 255 calories (kcal), 10g protein, 31.7g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 10 g
07.612.725.5
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
255
kcal
10.0
protein
31.7
carbs
9.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 50%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 31.7g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Flautas de Res?
Flautas de Res contains 255 kcal per 100g.
Is Flautas de Res ultra-processed?
Flautas de Res is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tortilla (harina de maíz, CMC, cal, agua, sal yodada almidón modificado, oleorresia de cúrcuma y páprika), relleno de res 29% (carme de Res 38%, agua, caldo de res, cebolla, proteína texturizada de soya, aceite de maíz, almidón modificado, saborizantes naturates y artificiales, ajo, especias, ácido cítrico, color caramelo 2, sal yodada), agua, aceite de soya.
Category
Other Servings
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