100g of San Rafael Jamón Real de Pierna contains 103 calories (kcal), 16g protein, 3.9g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 16 g
03.15.216
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
16.0
protein
3.9
carbs
2.6
fat
Nutrition Facts per 100g
Protein 62%
Carbs 15%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.9g | low |
| Carbs | 3.9g | |
| Sugars | 1.8g | low |
| Fibre | 0.2g | |
| Protein | 16g | |
| Salt | 2g | high |
Common Questions
How many calories are in San Rafael Jamón Real de Pierna?
San Rafael Jamón Real de Pierna contains 103 kcal per 100g.
Is San Rafael Jamón Real de Pierna ultra-processed?
San Rafael Jamón Real de Pierna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pierna trasera de cerdo, agua, proteína aislada de soya (2%), sal yodada, dextrosa, azúcar, fosfato de sodio (humectante), carragenina (estabilizante), saborizante natural y artificial, bicarbonato de sodio (regulador de acidez), eritorbato de sodio (antioxidante), extracto de especias, diacetato de sodio (conservador), nitrito de sodio (agente de retención de color), carmin (colorante).
Category
Other Servings
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