100g of Galletas de Avena Light contains 493 calories (kcal), 6.7g protein, 53.3g carbs and 26.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.3 g
01.5510
EnergyHigh calorie density 493 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.7 g
014.824.749.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
493
kcal
6.7
protein
53.3
carbs
26.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 44%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 26.7g | high |
| Saturated | 13.3g | high |
| Carbs | 53.3g | |
| Sugars | 20g | moderate |
| Fibre | 6.7g | |
| Protein | 6.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Galletas de Avena Light?
Galletas de Avena Light contains 493 kcal per 100g.
Is Galletas de Avena Light ultra-processed?
Galletas de Avena Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, avena integral, aceite vegetal, fructosa, huevo, semillas de linaza, grasa de palma, pepitas de girasol, fibra de avena, polvos de hornear, lecitina de soya, sabor vainilla y sucralosa (50 mg/100g)
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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