Yogurt

900g net.
7501032398439 · opf
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100g of Yogurt contains 75 calories (kcal), 4.8g protein, 7.2g carbs and 3g fat.

Negative

per 100 g
SugarSome sugar 7.2 g
Saturated fatSome saturated fat 1.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4.8 g
ProcessingUnprocessed
SaltLow salt 0.2 g
EnergyLow calorie density 75 kcal

Calculate by serving size

Quantity
Serving
75
kcal
4.8
protein
7.2
carbs
3.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 38% Fat 36%
NutrientAmountLevel
Energy75 kcal
Fat3glow
Saturated1.9gmoderate
Carbs7.2g
Sugars7.2gmoderate
Fibre0g
Protein4.8g
Salt0.2glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 75 kcal per 100g.
Is Yogurt ultra-processed?
Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Leche descremada pasteurizada y cultivos lácticos.

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