100g of Yogurt contains 75 calories (kcal), 4.8g protein, 7.2g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 7.2 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.8 g
02.33.87.5
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
4.8
protein
7.2
carbs
3.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 38%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 3g | low |
| Saturated | 1.9g | moderate |
| Carbs | 7.2g | |
| Sugars | 7.2g | moderate |
| Fibre | 0g | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 75 kcal per 100g.
Is Yogurt ultra-processed?
Yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Leche descremada pasteurizada y cultivos lácticos.
Category
Other Servings
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