100g of Sponch contains 500 calories (kcal), 6.7g protein, 73.3g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40 g
0522.545
EnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.7 g
0152550
Positive
per 100 gFibreHigh fibre 60 g
03660
Calculate by serving size
Quantity
Serving
500
kcal
6.7
protein
73.3
carbs
6.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 77%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 73.3g | |
| Sugars | 40g | high |
| Fibre | 60g | |
| Protein | 6.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Sponch?
Sponch contains 500 kcal per 100g.
Is Sponch ultra-processed?
Sponch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Azúcar, harina de trigo (gluten), jarabe de maíz, coco, puré de fresa 4.5%, grasa vegetal, jarabe de maíz de alta fructosa, lecitina de soya, grenetina, sal yodada, huevo, almidón, pectina, ácido cítrico, CMC sódica, benzoato de sodio, sorbato potásico, bicarbonato de sodio, saborizante artificial y saborizante natural, estearoil lactilato de sodio, zinc, hierro, vitamina A, rojo 3, rojo 40, amarillo 5, TBHQ, palmitato de ascorbilo y tocoferoles
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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