100g of Tostao's contains 473 calories (kcal), 12.7g protein, 74.1g carbs and 13.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyHigh calorie density 473 kcal
0150400800
SugarSome sugar 10.1 g
0522.545
ProteinLow protein 12.7 g
014.223.747.3
FibreLow fibre 0.6 g
03612
Calculate by serving size
Quantity
Serving
473
kcal
12.7
protein
74.1
carbs
13.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 62%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 13.9g | moderate |
| Saturated | 6.3g | high |
| Carbs | 74.1g | |
| Sugars | 10.1g | moderate |
| Fibre | 0.6g | |
| Protein | 12.7g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Tostao's?
Tostao's contains 473 kcal per 100g.
Is Tostao's ultra-processed?
Tostao's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HARINA DE TRIGO (GLUTEN), AGUA, AZÚCAR, GRASA VEGETAL, LEVADURA, SAL YODADA, GLUTEN DE TRIGO, CLORURO DE AMONIO, FOSFATO MONOCÁLCICO, SABORIZANTE ARTIFICIAL, ÉSTRES DE ÁCIDO DIACETIL TARTÁRICO, ENZIMAS, AZODICARBONAMIDA, ÁCIDO ASCÓRBICO, TBHO.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español