100g of Sponch contains 365 calories (kcal), 3.7g protein, 70g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43.5 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 365 kcal
0150400800
ProteinLow protein 3.7 g
010.918.336.5
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
365
kcal
3.7
protein
70.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 77%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 70g | |
| Sugars | 43.5g | high |
| Fibre | 2.1g | |
| Protein | 3.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sponch?
Sponch contains 365 kcal per 100g.
Is Sponch ultra-processed?
Sponch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
AZÚCARES AÑADIDOS (AZÚCAR, GLUCOSA, JARABE DE MAIZ, HARINA DE TRIGO (GLUTEN), PURE DE FRESA (4,7%), GRASA VEGETAL, COCO (4%), GRENETINA, ALMIDÓN, PECTINA, ACIDO CÍTRICO, SABORIZANTE ARTIFICIAL Y NATURAL SAL YODADA, HUEVO, BICARBONATO DE SODIO, CMC, ESTEAROIL LACTILATO DE SODIO, LECITINA DE SOYA. MALTODEXTRINA, BENZOATO DE SODIO, BETACAROTENO, CARMIN, ROJO 3, ROJO 40, AMARILLO 5. CONTIENE: GLUTEN, COCO, HUEVO Y SOYA.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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