pan de centeno

by Fiiller
550 g
7501027300645 · opf
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100g of pan de centeno contains 222 calories (kcal), 8.1g protein, 54.1g carbs and 2.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinSource of protein 8.1 g
FibreHigh fibre 13 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
222
kcal
8.1
protein
54.1
carbs
2.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 79% Fat 9%
NutrientAmountLevel
Energy222 kcal
Fat2.7glow
Saturated0.5glow
Carbs54.1g
Sugars2.7glow
Fibre13g
Protein8.1g
Salt0.9gmoderate

Common Questions

How many calories are in pan de centeno?
pan de centeno contains 222 kcal per 100g.
Is pan de centeno ultra-processed?
pan de centeno is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina de Trigo, Harina de Centeno, Girasol, Linaza, Levadura, Fibra de Trigo, Sal, Salvado de Trigo, Grano de Centeno molido, Comino, Acondicionadores y mejoradores de masa, Harina de malta, Propionato de Calcio, Goma Xantanay Lecitina de Soya. procesan Nuez, Elaborado en equipos que

Category

Other

Other Servings

100g 1 serving (37g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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