100g of Pan De Centeno contains 231 calories (kcal), 8.2g protein, 46.7g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
06.911.623.1
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
8.2
protein
46.7
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 46.7g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 8.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pan De Centeno?
Pan De Centeno contains 231 kcal per 100g.
Is Pan De Centeno ultra-processed?
Pan De Centeno is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, harina de centeno (8%), saborizante artificial, propionato de calcio, levadura, sal natural, mejoradores de masa (Aceite vegetal comestible, azúcar, ésteres de ácido tartárico, mono y diglicéridos de ácidos grasos, ácido ascórbico, ácido láctico, TBHQ como antioxidante y color amarillo 5 y 6), semilla de alcaravea granulada, goma xantana, harina de malta.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
