100g of Queso manchego contains 237 calories (kcal), 27g protein, 0.8g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27 g
07.111.927
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
27.0
protein
0.8
carbs
14.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 1%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 14g | moderate |
| Saturated | 9.3g | high |
| Carbs | 0.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 27g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Queso manchego?
Queso manchego contains 237 kcal per 100g.
Is Queso manchego ultra-processed?
Queso manchego is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche descremada pasteurizada de vaca, Sal yodada, Cloruro de calcio, Lactasa, Enzimas, Nitrato de potasio, Carotenos naturales, Cultivos lácticos, Natamicina y Sorbato de potasio. Contiene: Leche. Proteína de leche: 27% mín. Grasa de leche: 14% mín. Humedad: 46 % máx. Lactosa: 0%
Category
Other Servings
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