yogurt natural

by Lala

900 g

7501020537123 · opf

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100g of yogurt natural contains 74 calories (kcal), 4.2g protein, 7.1g carbs and 3.2g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.4 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 4.2 g

02.23.77.4

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 74 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.2

protein

7.1

carbs

3.2

fat

Nutrition Facts per 100g

Protein 23% Carbs 38% Fat 39%

Nutrient	Amount	Level
Energy	74 kcal
Fat	3.2g	moderate
Saturated	2g	moderate
Carbs	7.1g
Sugars	6.4g	moderate
Fibre	0g
Protein	4.2g
Salt	0.2g	low

Common Questions

How many calories are in yogurt natural?

yogurt natural contains 74 kcal per 100g.

Is yogurt natural ultra-processed?

yogurt natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Leche parcialmente descremada pasteurizada de vaca, Leche descremada en polvo, Crema de leche, Grenetina, Pectina (Estabilizantes), Cultivos lácticos y Sorbato de potasio (Conservador).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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