100g of Queso Manchego contains 327 calories (kcal), 22g protein, 1.2g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 327 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
09.816.432.7
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
327
kcal
22.0
protein
1.2
carbs
26.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 1%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 26g | high |
| Saturated | 16.8g | high |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Queso Manchego?
Queso Manchego contains 327 kcal per 100g.
Is Queso Manchego ultra-processed?
Queso Manchego is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche entera pasteurizada de vaca, Sal yodada, Cloruro de calcio, Enzimas, Nitrato de potasio, Carotenos naturales, Cultivos lácticos, Sorbato de potasio y Natamicina, Contiene: Leche. Proteina de leche: 22% min. Grasa de leche: 26% min. Humedad: 44% max.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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