100g of Tornillo contains 164 calories (kcal), 6.1g protein, 32.3g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.1 g
04.98.216.4
FibreSource of fibre 4.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
6.1
protein
32.3
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 32.3g | |
| Sugars | 1.9g | low |
| Fibre | 4.4g | |
| Protein | 6.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tornillo?
Tornillo contains 164 kcal per 100g.
Is Tornillo ultra-processed?
Tornillo is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sémola integral de trigo dorum, hierro, niacina, vitamina B1, vitamina B2), ácido fólico.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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