Tornillo

200g
7501018319038 · opf
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100g of Tornillo contains 164 calories (kcal), 6.1g protein, 32.3g carbs and 1.2g fat.

Negative

per 100 g
EnergyModerate calorie density 164 kcal

Positive

per 100 g
ProteinSource of protein 6.1 g
FibreSource of fibre 4.4 g
ProcessingUnprocessed
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
164
kcal
6.1
protein
32.3
carbs
1.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy164 kcal
Fat1.2glow
Saturated0.3glow
Carbs32.3g
Sugars1.9glow
Fibre4.4g
Protein6.1g
Salt0glow

Common Questions

How many calories are in Tornillo?
Tornillo contains 164 kcal per 100g.
Is Tornillo ultra-processed?
Tornillo is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sémola integral de trigo dorum, hierro, niacina, vitamina B1, vitamina B2), ácido fólico.

Allergens

Gluten
As declared on the label — always check the packaging.

Category