100g of Tamal verde contains 156 calories (kcal), 5g protein, 17g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.4 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 156 kcal
0150400800
Positive
per 100 gProteinSource of protein 5 g
04.77.815.6
FibreSource of fibre 3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
156
kcal
5.0
protein
17.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 48%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 17g | |
| Sugars | 0g | low |
| Fibre | 3g | |
| Protein | 5g | |
| Salt | 5.4g | high |
Common Questions
How many calories are in Tamal verde?
Tamal verde contains 156 kcal per 100g.
Is Tamal verde ultra-processed?
Tamal verde is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, tomatillo, harina de maiz nixtamalizado, carne de cerdo, manteca de cerdo, chile jalapeño, sal yodada, cebolla, cilantro, almidón modificado de maíz, emulsionantes (estearoil lactilato de calcio, mono y diglicéridos, lecitina, celulosa, CMC sódica), polvos para hornear (difosfato disódico, bicarbonato de sodio, almidón, carbonato de calcio), aceite de soya, ajo y caldo de pollo en polvo.
Category
Other Servings
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