Churrumais

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100g of Churrumais contains 489 calories (kcal), 6.7g protein, 57.2g carbs and 26.1g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
EnergyHigh calorie density 489 kcal
Saturated fatSome saturated fat 3.9 g
ProteinLow protein 6.7 g

Positive

per 100 g
FibreSource of fibre 4.4 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
489
kcal
6.7
protein
57.2
carbs
26.1
fat

Nutrition Facts per 100g

Protein 5% Carbs 47% Fat 48%
NutrientAmountLevel
Energy489 kcal
Fat26.1ghigh
Saturated3.9gmoderate
Carbs57.2g
Sugars1.1glow
Fibre4.4g
Protein6.7g
Salt2.2ghigh

Common Questions

How many calories are in Churrumais?
Churrumais contains 489 kcal per 100g.

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