100g of Churrumais contains 489 calories (kcal), 6.7g protein, 57.2g carbs and 26.1g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 489 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
ProteinLow protein 6.7 g
014.724.448.9
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
489
kcal
6.7
protein
57.2
carbs
26.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 26.1g | high |
| Saturated | 3.9g | moderate |
| Carbs | 57.2g | |
| Sugars | 1.1g | low |
| Fibre | 4.4g | |
| Protein | 6.7g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Churrumais?
Churrumais contains 489 kcal per 100g.
Category
Other Servings
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