100g of Fritos contains 543 calories (kcal), 5.7g protein, 53g carbs and 19.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.3 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 543 kcal
0150400800
ProteinLow protein 5.7 g
016.327.254.3
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
543
kcal
5.7
protein
53.0
carbs
19.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 543 kcal | |
| Fat | 19.3g | high |
| Saturated | 13.3g | high |
| Carbs | 53g | |
| Sugars | 1g | low |
| Fibre | 3.7g | |
| Protein | 5.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Fritos?
Fritos contains 543 kcal per 100g.
Is Fritos ultra-processed?
Fritos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MAIZ NIXTAMALIZALDO ACEITE VEGETAL (CONTIENE Q CONDIMENTO [CHILES, SAL YODADA MALTODEXTRINA, ACIDO CITRICO DIOXIDO DE SILICIO, JUGO DE LIMÓN ROJO ALLURA AC OLEORRESINA DE CAPSICUM, OLEORRESINA DE PAPRIKA, SABORIZANTE], ACHIOTE.
Category
Other Servings
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