100g of Ruffles Queso contains 488 calories (kcal), 6.7g protein, 50g carbs and 28.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.3 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyHigh calorie density 488 kcal
0150400800
ProteinLow protein 6.7 g
014.624.448.8
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
488
kcal
6.7
protein
50.0
carbs
28.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 41%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 28.3g | high |
| Saturated | 13.3g | high |
| Carbs | 50g | |
| Sugars | 0g | low |
| Fibre | 3.3g | |
| Protein | 6.7g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Ruffles Queso?
Ruffles Queso contains 488 kcal per 100g.
Is Ruffles Queso ultra-processed?
Ruffles Queso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTES PAPA, ACEITE VEGETAL CONTIENE TBHQ), CONDIMENTO MALTODEXTRINA, SAL YODADA. SUERO DE LECHE, ACEITE VEGETAL, ACIDO CITRICO, GLUTAMATO MONOSÓDICO GRASA VEGETAL SABORIZANTES (CONTIENEN INGREDIENTES DE GLUTEN (CEBADA)), CHILE, ALMIDON MODIFICADO, HARINA DE MAIZ, JARABE DE MAIZ QUESO (0,2%), HIDROLIZADO DE LEVADURA, ÁCIDO LÁCTICO, PROTEÍNA VEGETAL HIDROLIZADA DE SOYA Y DE MAÍZ, INOSINATO DE SODIO, ESPECIAS, CLORURO DE POTASIO, CASEINATO DE SODIO, FOSFATO DE SODIO, DIOXIDO DE SILICIO, GUANILATO DE SODIO, LECHE ENTERA FERMENTADA, ACHIOTE, TARTRAZINA, AMARILLO OCASO FCF, FOSFATO DE POTASIO SILICATO DE CALCIO, CONCENTRADO DE PROTEINA LÁCTEA ACIDO FUMÁRICO, ACIDO MÁLICO, FOSFATO TRICALCICO, MANITOL (0,0004g EN 100 g DE PRODUCTO BENZOATO DE SODIO)
Category
Other Servings
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