Ruffles

by Sabritas
50 g
7501011114524 · opf
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100g of Ruffles contains 503 calories (kcal), 6.7g protein, 50g carbs and 30g fat.

Crisps

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 13.3 g
SaltHigh salt 2 g
EnergyHigh calorie density 503 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
503
kcal
6.7
protein
50.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 41% Fat 54%
NutrientAmountLevel
Energy503 kcal
Fat30ghigh
Saturated13.3ghigh
Carbs50g
Sugars0glow
Fibre3.3g
Protein6.7g
Salt2ghigh

Common Questions

How many calories are in Ruffles?
Ruffles contains 503 kcal per 100g.
Is Ruffles ultra-processed?
Ruffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PAPA, ACEITE VEGETAL (CONTIENE TBHQ), CONDINENTO MALTODEXTRINA, SAL YODADA, ACEITE VEGETAL PARCIALMENTE HIDROGENADO, SÓLIDOS DE LA LECHE, ALMIDÓN, ÁCIDO CITRICO, GLUTAMATO MONOSODICO, SABORIZANTES, CHILE, HARINA DE MAIZ, JARABE DE MAIZ, QUESO (0,17 %), PROTEINA DE SOYA, HIDROLIZADO DE LEVADURA, DIÓXIDO DE SILICIO, ESPECIAS, AMARILLO OCASO FCF, TARTRAZINA, GUANILATO DE SODIO, INOSINATO DE SODIO, GLUCOSA, PROTEÍNA VEGETAL HIDROLIZADA, ACHIOTE, ALMIDON MODIFICADO, ACIDO LÁCTICO,

Allergens

Milk
As declared on the label — always check the packaging.

Category

Crisps

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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