100g of ruffles contains 541 calories (kcal), 5.4g protein, 53.3g carbs and 34g fat.
Negative
per 100 gEnergyHigh calorie density 541 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 5.4 g
016.227.154.1
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
541
kcal
5.4
protein
53.3
carbs
34.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 39%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 541 kcal | |
| Fat | 34g | high |
| Saturated | 5g | moderate |
| Carbs | 53.3g | |
| Sugars | 0g | low |
| Fibre | 2.2g | |
| Protein | 5.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in ruffles?
ruffles contains 541 kcal per 100g.
Is ruffles ultra-processed?
ruffles is NOVA group 3 (processed).
Ingredients
PAPA, ACEITE VEGETAL, SAL YODADA.
Category
Other Servings
Related lists
Español
English