corn flakes

7501008101049 · opf
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100g of corn flakes contains 367 calories (kcal), 6g protein, 84g carbs and 0.8g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 9 g
SaltSome salt 0.7 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreSource of fibre 3.5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
367
kcal
6.0
protein
84.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 91% Fat 2%
NutrientAmountLevel
Energy367 kcal
Fat0.8glow
Saturated0.2glow
Carbs84g
Sugars9gmoderate
Fibre3.5g
Protein6g
Salt0.7gmoderate

Common Questions

How many calories are in corn flakes?
corn flakes contains 367 kcal per 100g.
Is corn flakes ultra-processed?
corn flakes is NOVA group 3 (processed).

Ingredients

Maíz, azúcar, extracto de malta, sal yodada. VITAMINAS Y MINERALES: Hierro reducido, clorhidrato de piridoxina (vitamina B6), mononitrato de tiamina (vitamina B1), ácido fólico, colecalciferol (vitamina D), cianocobalamina (vitamina B12). CONTIENE GLUTEN. EL MAÍZ UTILIZADO EN ESTE PRODUCTO CONTIENE TRAZAS DE SOYA.

Allergens

Gluten
As declared on the label — always check the packaging.

Category