100g of corn flakes contains 367 calories (kcal), 6g protein, 84g carbs and 0.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 9 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 6 g
01118.436.7
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
6.0
protein
84.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 84g | |
| Sugars | 9g | moderate |
| Fibre | 3.5g | |
| Protein | 6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in corn flakes?
corn flakes contains 367 kcal per 100g.
Is corn flakes ultra-processed?
corn flakes is NOVA group 3 (processed).
Ingredients
Maíz, azúcar, extracto de malta, sal yodada. VITAMINAS Y MINERALES: Hierro reducido, clorhidrato de piridoxina (vitamina B6), mononitrato de tiamina (vitamina B1), ácido fólico, colecalciferol (vitamina D), cianocobalamina (vitamina B12). CONTIENE GLUTEN. EL MAÍZ UTILIZADO EN ESTE PRODUCTO CONTIENE TRAZAS DE SOYA.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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