100g of Corn Flakes contains 343 calories (kcal), 7.2g protein, 77.9g carbs and 0.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 9.7 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 7.2 g
010.317.234.3
FibreLow fibre 1.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
7.2
protein
77.9
carbs
0.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 91%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 77.9g | |
| Sugars | 9.7g | moderate |
| Fibre | 1.4g | |
| Protein | 7.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 343 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 3 (processed).
Ingredients
Maíz, azúcar, extracto de malta, sal yodada. VITAMINAS Y MINERALES: Hierro reducido, clorhidrato de piridoxina (vitamina B6), mononitrato de tiamina (vitamina B1), ácido fólico, colecalciferol (vitamina D), cianocobalamina (vitamina B12). CONTIENE GLUTEN.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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