100g of Special K original contains 347 calories (kcal), 6.7g protein, 80g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.7 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 6.7 g
010.417.334.7
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
6.7
protein
80.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 92%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 16.7g | moderate |
| Fibre | 6.7g | |
| Protein | 6.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Special K original?
Special K original contains 347 kcal per 100g.
Is Special K original ultra-processed?
Special K original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mezcla de cereales (trigo entero 42%, maíz 23%), arroz 20%, malta 0.7%, azúcar, calcio, vitamina C, vitamina E, hierro, zinc, vitamina A, vitamina B12, vitamina D, ácido fólico, sal yodada, saborizantes naturales (dulce, maple), carbonato de calcio (calcio), alfa-tocoferol acetato (vitamina E), hierro reducido, palmitato (vitamina A), óxido de zinc, cianocobalamina (vitamina B12), colecalciferol (vitamina D), ácido fólico
Category
Other Servings
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