100g of CRUSLI contains 448 calories (kcal), 7.5g protein, 65g carbs and 13.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 448 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 7.5 g
013.422.444.8
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
448
kcal
7.5
protein
65.0
carbs
13.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 448 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 7.5g | high |
| Carbs | 65g | |
| Sugars | 30g | high |
| Fibre | 5g | |
| Protein | 7.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in CRUSLI?
CRUSLI contains 448 kcal per 100g.
Is CRUSLI ultra-processed?
CRUSLI is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hojuelas de avena, azúcar, arroz inflado (arroz, azúcar, sal yodada, extracto de malta), pasas (mín. 9%) (pasas, aceite vegetal), harina de avena, aceite vegetal, coco (mín. 6%), hojuelas de maíz (maíz, azúcar, extracto de malta, sal yodada), trigo entero, miel (mín. 3%), melaza, sal yodada, maltodextrina, antioxidante (tocoferoles mezclados). Vitaminas y minerales: Ácido ascórbico y ascorbato de sodio (vitamina C), hierro reducido, palmitato (vitamina A), óxido de zinc, cobamamina (vitamina B12), colecalciferol (vitamina D), ácido fólico. Advertencia: Contiene gluten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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