100g of SPECIAL K CON PROTEINA Y FIBRA contains 393 calories (kcal), 13g protein, 65g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.819.639.3
FibreHigh fibre 8.3 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
13.0
protein
65.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 65g | |
| Sugars | 12g | moderate |
| Fibre | 8.3g | |
| Protein | 13g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in SPECIAL K CON PROTEINA Y FIBRA?
SPECIAL K CON PROTEINA Y FIBRA contains 393 kcal per 100g.
Is SPECIAL K CON PROTEINA Y FIBRA ultra-processed?
SPECIAL K CON PROTEINA Y FIBRA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereal mix (whole wheat, rice, corn), cereal clusters with soybean [soybean, oat flakes, sugar, glucose. oat, soy protein concentrate, malt syrup, starch. isolated soy protein. artificial honey flavor, honey, BHT (antioxidant), cinnamonl) sugar, wheat bran. clusters with soy protein [defatted soybeans, corn flour, soy protein extract, oat fiber, sugar, natural flavor], malt extract, iodized salt (salt, potassium iodate), corn syrup high fructose, natural flavors, stevia. VITAMINS AND MINERALS: Calcium (calcium carbonate), reduced iron, zinc oxide, vítamín A palmitate, Vitamin E (alpha-tocopherol acetate), vitamin B12, vitamin D, folic acid. THIS PRODUCT COITAINS WHEAT (GLUTEN)
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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