All Bran Flakes

by Kellogg's

16a

7501008007884 · opf

Scan with your phone

100g of All Bran Flakes contains 323 calories (kcal), 10g protein, 65g carbs and 2.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20 g

0522.545

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 323 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

09.716.132.3

FibreHigh fibre 15 g

03615

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

323

kcal

10.0

protein

65.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%

Nutrient	Amount	Level
Energy	323 kcal
Fat	2.5g	low
Saturated	0.5g	low
Carbs	65g
Sugars	20g	moderate
Fibre	15g
Protein	10g
Salt	0.4g	moderate

Common Questions

How many calories are in All Bran Flakes?

All Bran Flakes contains 323 kcal per 100g.

Is All Bran Flakes ultra-processed?

All Bran Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mezcla de cereales [trigo entero (mín. 60%), maíz (mín. 17%), salvado de trigo (mín. 15%), malta (mín. 5%)], sal yodada, colorante natural (caramelo clase I), cloruro de potasio, saborizante natural a dulce, hierro, vitaminas (vitamina D, vitamina B1, vitamina B6, ácido fólico, vitamina B12).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Español