100g of Mole contains 112 calories (kcal), 2g protein, 10.3g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2 g
03.45.611.2
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
2.0
protein
10.3
carbs
7.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 37%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 10.3g | |
| Sugars | 5.4g | moderate |
| Fibre | 6.7g | |
| Protein | 2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mole?
Mole contains 112 kcal per 100g.
Is Mole ultra-processed?
Mole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ACEITE VEGETAL, GALLETA (HARINA DE TRIGO, AGUA Y BICARBONATO DE SODIO), CHILES, AJONJOLÍ, AZÚCARES AÑADIDOS (AZÚCAR), CACAHUATE, SALVADO DE TRIGO, SAL YODADA, CARAMELO CLASE IV CACAO, SABORIZANTES NATURALES E INOSINATO Y GUANILATO DE SODIO.
Category
Other Servings
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