100g of Mole contains 137 calories (kcal), 2g protein, 12g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
SugarSome sugar 9 g
0522.545
ProteinLow protein 2 g
04.16.913.7
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
2.0
protein
12.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 35%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 12g | |
| Sugars | 9g | moderate |
| Fibre | 1g | |
| Protein | 2g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Mole?
Mole contains 137 kcal per 100g.
Is Mole ultra-processed?
Mole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
agua, aceite vegetal, azúcar, galleta (harina de trigo, agua y bicarbonato de sodio), chocolate (azúcar, pasta de cacao y cocoa) (4 %), chiles, ajonjolí, pasas, cacahuate, sal yodada, especias, colorante caramelo, sal - vado de trigo, saborizantes natu - rales, inosinato de sodio y gua - nilato de sodio. CONTIENE: TRIGO (GLUTEN) Y CA - CAHUATE. PUEDE CONTENER: LECHE, NUECES, CRUSTÁCEOS, SOYA Y SÚLFITOS. Consérvese en un lugar fresco y se - co.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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