12 Granos y Semillas

by Oroweat

680 g

7501000375295 · opf

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100g of 12 Granos y Semillas contains 259 calories (kcal), 10.4g protein, 45.2g carbs and 4.1g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.4 g

0522.545

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 259 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.4 g

07.812.925.9

FibreSource of fibre 4.4 g

03612

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

259

kcal

10.4

protein

45.2

carbs

4.1

fat

Nutrition Facts per 100g

Protein 16% Carbs 70% Fat 14%

Nutrient	Amount	Level
Energy	259 kcal
Fat	4.1g	moderate
Saturated	0.8g	low
Carbs	45.2g
Sugars	6.4g	moderate
Fibre	4.4g
Protein	10.4g
Salt	1.2g	moderate

Common Questions

How many calories are in 12 Granos y Semillas?

12 Granos y Semillas contains 259 kcal per 100g.

Is 12 Granos y Semillas ultra-processed?

12 Granos y Semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina de trigo (gluten), harina de trigo integral, jarabe de maíz de alta fructosa, mezcla de granos 8% (hojuelas de avena, salvado de trigo, haina de centeno, harina de cebada, gritz de maíz, semilla de linaza 1%, harina de soya, amaranto 0.5%, harina de arroz, mijo blanco), gluten de trigo, levadura, girasol 2%, aceite vegetal, hojuelas de avena 1%, sal yodada, ajonjolí 1%, uva pasa, leche, melaza, fosfato monocálcico, vinagre, propionato de calcio, mono y diglicéridos, miel de abeja 0.2%, esteres de ácido acetil tartárico, almidón enzimas sorbato potásico.

Allergens

Gluten, Milk, Sesame, Soya, Amarillo 5

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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