7 granos

by Oroweat

680 g

7501000314829 · opf

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100g of 7 granos contains 284 calories (kcal), 9.3g protein, 53.5g carbs and 3.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9.3 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 284 kcal

0150400800

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProteinSource of protein 9.3 g

08.514.228.4

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

284

kcal

9.3

protein

53.5

carbs

3.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 76% Fat 11%

Nutrient	Amount	Level
Energy	284 kcal
Fat	3.5g	moderate
Saturated	1.2g	low
Carbs	53.5g
Sugars	9.3g	moderate
Fibre	2.3g
Protein	9.3g
Salt	1g	moderate

Common Questions

How many calories are in 7 granos?

7 granos contains 284 kcal per 100g.

Is 7 granos ultra-processed?

7 granos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina de trigo (GLUTEN), Harina de trigo integral, mezcla de granos (6% hojuelas de avena, harina de centeno, trigo, harina de cebada, maíz, semillas de linaza (0.5%), harina de arroz, mijo blanco), jarabe de maíz de alta fructosa, melaza (4%), gluten de trigo, levadura, uva pasa, aceite vegetal, sal yodada, propionato de calcio, mono y diglicéridos, vinagre, fosfato monocálcico, ésteres de ácido diacetil tartárico, enzimas, leche

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (43 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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