100g of sponchy contains 366 calories (kcal), 4.2g protein, 69.9g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43.2 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 366 kcal
0150400800
ProteinLow protein 4.2 g
01118.336.6
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
4.2
protein
69.9
carbs
7.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 76%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 69.9g | |
| Sugars | 43.2g | high |
| Fibre | 2.1g | |
| Protein | 4.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in sponchy?
sponchy contains 366 kcal per 100g.
Is sponchy ultra-processed?
sponchy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Azúcar, harina de trigo (gluten), jarabe de maíz, coco, puré de fresa (4,5%), grasa vegetal, jarabe de maíz de alta fructosa, lecitina de soya, grenetina, sal yodada, huevo, almidón, pecitina, acido cítrico, CMC sódica, benzoato de sodio, sorbato potasico, bicarbonato de sodio, saborizante artificial y natural, estearoil lactilato de sodio, zinc, hierro, vitamina A, rojo 3, rojo 40, amarillo 5, TBHQ, palmitato de ascorbilo y tocoferoles,
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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