100g of Natural contains 222 calories (kcal), 10.1g protein, 43.5g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.9 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate energy density 222 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 10.1 g
06.711.122.2
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
10.1
protein
43.5
carbs
1.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 78%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 43.5g | |
| Sugars | 14.9g | moderate |
| Fibre | 2.3g | |
| Protein | 10.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Natural?
Natural contains 222 kcal per 100g.
Is Natural ultra-processed?
Natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
harina de trigo, agua, levadura, gluten de trigo, harina de trigo fermentada, sal yodada, harina fermentada de centeno, abrillantador (leche), enzimas, lecitina de soya
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
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