100g of sponch contains 220 calories (kcal), 4.3g protein, 69.7g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43.2 g
0522.545
SaltHigh salt 360 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 4.3 g
06.61122
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
220
kcal
4.3
protein
69.7
carbs
7.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 76%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 69.7g | |
| Sugars | 43.2g | high |
| Fibre | 2.1g | |
| Protein | 4.3g | |
| Salt | 360g | high |
Common Questions
How many calories are in sponch?
sponch contains 220 kcal per 100g.
Is sponch ultra-processed?
sponch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
azúcar, glucosa, azúcar invertido, harina de trigo, puré de fresas (4.7%), grasa vegetal, coco (4%), genética, almidón, pectina, ácido cítrico, saborizante artificial y natural, sal yodada, huevo, bicarbonato de sodio, CMC, estearoil lactilato de sodio, lecitina de soya, maltodrextrina, benzoato de sodio, carmín, beta caroteno
Category
Other Servings
Related lists
English
Español
