100g of Caribbean-style chicken breast contains 176 calories (kcal), 10.5g protein, 18.2g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.9 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 10.5 g
05.38.817.6
Calculate by serving size
Quantity
Serving
176
kcal
10.5
protein
18.2
carbs
5.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 46%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 18.2g | |
| Sugars | 8.9g | moderate |
| Fibre | 1.6g | |
| Protein | 10.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Caribbean-style chicken breast?
Caribbean-style chicken breast contains 176 kcal per 100g.
Is Caribbean-style chicken breast ultra-processed?
Caribbean-style chicken breast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN BREAST PLANTAINS (RIPENED PLANTAIN VEGETABLE OR (PALM)), UNSWEETENED COCONUT MILK (COCONUT WATER, GUAR GUM) MANGO, WATER, BROWN JASMINE NICE BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT AND CALCIUM CHLORIDE (FIRMING AGENT) RED BELL PEPPERS, RED ONIONS, GREEN ONIONS, UNSALTED BUTTER (PASTEURIZED CREAM NATURAL FLAVORINGS), JALAPENO PEPPERS, ORANGE JUICE, DESICCATED COCONUT, HONEY BEA SALT, CILANTRO, SMOKED PAPRIKA GRANULATED ONION, GRANULATED GARLIC, LIME POWDER (CITRIC ACID, NATURAL LIME FLAVOR) LIME JUICE, CUMIN SEEDS, BLACK PEPPER DRIED BASIL DRIED THYME, ALLSPICE CAYENNE PEPPER CINNAMON NUTMEG
Category
Other Servings
Related lists
English
