100g of Tomato basil chicken risotto contains 530 calories (kcal), 34g protein, 35g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 530 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
015.926.553
FibreSource of fibre 4 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
530
kcal
34.0
protein
35.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 26%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 530 kcal | |
| Fat | 29g | high |
| Saturated | 7g | high |
| Carbs | 35g | |
| Sugars | 4g | low |
| Fibre | 4g | |
| Protein | 34g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Tomato basil chicken risotto?
Tomato basil chicken risotto contains 530 kcal per 100g.
Is Tomato basil chicken risotto ultra-processed?
Tomato basil chicken risotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN BREAST WATER. BROCCOLI GRAPE TOMATOES, ARBORIO RICE, OLIVE OIL GRATED PARMESAN CHEESE ((PARMESAN CHEESE (PASTEURIZED COWS MILK, CHEESE SALT ENZYMES) WATER, MILK PROTEIN, MODIFIED FOOD STARCH, PALM OIL BLEND, SALT. PHOSPHATE, CITRIC ACID XANTHAN GUM), AND CALCIUM PROPIONATE (PRESERVATIVE). TOMATOES (TOMATOES, SALT, CITRIC ACID) ONIONS. CHARDONNAY WINE, BASIL GARLIC, BUTTER (PASTEURIZED CREAM NATURAL FLAVORINGS) RED WINE VINEGAR LEMON JUICE EXTRA VIRGIN OLIVE OIL SEA SALT, ROASTED CHICKEN STOCK BASE (CHICKEN STOCK, MIREPOIX STOCK (MADE OF CARROT, CELERY AND ONION CHICKEN STOCK SALT, GELATIN, WATER, WHITE WINE) GRANULATED GARLIC, SUGAR, BLACK PEPPER, PARSLEY. TOASTED GARLIC POWDER GRANULATED ONION POWDER, DRIED OREGANO, CRUSHED RED PEPPER FLAKES, DRIED BASIL ITALIAN MARJORAM, THYME, ROSEMARY, SAVORY SAGE OREGANO, BASIL)
Allergens
Celery, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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