100g of Papas Waffle contains 216 calories (kcal), 4.3g protein, 32.6g carbs and 7.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
ProteinLow protein 4.3 g
06.510.821.6
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
4.3
protein
32.6
carbs
7.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 32.6g | |
| Sugars | 0.3g | low |
| Fibre | 3.2g | |
| Protein | 4.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Papas Waffle?
Papas Waffle contains 216 kcal per 100g.
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